Today - well actually 3 days ago - I decided to start my fitness journey. In 2011 I met all my goals except 1 - my fitness goal. So that is now number 1 on my list for 2012. The first thing I've done is sign up for a Marathon in my city this spring. I'm not going to focus on weight loss - instead, I will focus on training and let the weight fall off in the process.
Starting Point:
height - 5'7
weight - 189pounds
waist - 38inches
OMG that was hard for me to write!
Goal:
weight - 145
waist - 29
What's my plan?
P90X in the mornings
run 5km 3x a week
eat clean 6 days a week
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